OUT OF OUR BLOG

Comrades nightmares have started

by Dimakatso Mokwena / May. 18, 2017

It isn't unusual for me to experience silly nightmares in the lead up to Comrades Race day. Be that as it may, I know taking care of the basics will result in 4 June taking care of itself.

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Nausea during runs? Try ginger!

by Reegan Alward / May. 18, 2017

You can improve the quality of your run by not only being a sweet ginger cookie on the outside (like myself) but also, by having a sweet ginger cookie inside your gut.

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